Acne may not be a serious health condition, but the troubles it can bring include unsightly scars on the face that may stay there for life.

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There are many causes of acne and there are also different types, the most common of which is the so called acne vulgaris. Acne is a common skin problem among adolescents, especially during puberty, but a lot of people still carry this problem into adulthood. Since acne can unfortunately bring with it embarrassment and humiliation, especially to teenagers, healing acne, as well as knowing the many causes of acne, is something that should be taken into serious consideration.

Causes of Acne

Acne formation usually occurs when the pores are clogged with excess oil or sebum along with dirt, causing bacterial reactions that lead to inflammation. Heredity is among the top causes of acne because some individuals tend to get acne on account of their genetic structures. These individuals often have extra productive sebaceous glands causing increased levels of oil piling up inside skin pores, usually beneath hair follicles. Some of them also shed skin more than other people causing the buildup of dead skin cells that will eventually block the pores.

One major factor among the different causes of acne is skin sensitivity. Some types of skin, for example, are allergic to certain products, such as shampoos or lotions, that otherwise wouldn t have any adverse effects on other skin types. Hormonal changes, especially during puberty and before or during a woman s menstrual cycle, can also lead to the formation of acne.

Diet is a major factor that one must consider when talking about the many causes of acne. A daily menu that is high in sugar and oil can result to increased production of sebum on our skin. Acne may also result from stress and depression, often manifested by a lack of sleep.

Healing Acne

In cases where acne formation is caused by food intake, staying away from fatty food is definitely a good way of healing acne. Healing acne that forms due to hormonal swings ideally entails medication in the form of pills. Topical applications of certain anti-acne substances can also help greatly not only in healing acne but also in controlling and preventing acne onslaughts.

Also, key to healing acne is cleaning the skin, especially facial skin, by washing it with a gentle soap and water or with a water-based cleanser on a regular basis. Preventing oil and dirt buildup this way will make sure that pores will not be clean and free from blockage.

Healing acne may actually just be a matter of knowing the various causes of acne in order to find suitable means to address the skin condition.

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